Monday, June 13, 2011
A photo or two......
It looks so much prettier in reality. Especially when the sun shines on it all.
This morning, we went to the gym. Jean, Glynis and me. Jean went to do her exercises, and Glynis and I had out induction sessions. I had the most delightful young man to draw up my plan. He has focused on the balance, and core muscles, and DO YOU KNOW HOW MANY MUSCLES YOU USE TO BALANCE ON ONE SLIGHTLY BENT LEG????
I can feel each and every one of them right now. I told him all my muscles have gone on holiday. He informed me that they had a return ticket and would be back very soon. How nice. I tell you, it took me .0001 second to get that steely glint of determination in my eye. He showed me an exercise which he said I may be able to do in a few weeks. Hah. I did it today. Stood like a stork on a half-pipe foam thingy which wobbled for 30seconds. On each leg. Oh, the sense of achievement. We are not aiming for the Olympics, people. We are aiming for 30 seconds on one leg without toppling off. And I was good. No overdoing things.
Anyway. We have booked an aquarobics class. It is called Liquid Bliss. I suspect that the bliss part may escape us for a while. But onwards and upwards.
I will post more photos tomorrow, and will take some of the prayer shawl too. Flopping time, now.......